Adults DanceAdults Dance Classes from Age 16

Commercial Dance is the style of big stages, music videos and live shows. In our Commercial Dance class for adults in Munich you learn precise choreography to current pop, R&B and hip hop hits and bring real performance energy to every move.

From Foundation to Advanced, you will find exactly the right level for you at Boom Base in Unterföhring. You train musicality, presence and stage charisma, pick up choreography faster and faster, and develop your own style step by step.

Hip Hop is more than a sequence of steps, it's an attitude. In our Hip Hop dance classes for adults in Munich you learn grooves, bounce and rock, the basics of street dance culture, and put them into cool choreography.

In the Foundation class you build a solid base, and in the Choreography class you apply your skills in more demanding combinations. That's how you find your natural groove and dance with more confidence and authenticity.

Heels Dance combines power with elegance and is one of the most popular dance styles for adults in Munich. In our Heels classes you dance in high heels to powerful and sensual music and work specifically on body awareness, posture and presence.

You don't need any heels experience: in the Foundation classes you learn secure walking, floorwork and posing step by step before moving on to more complex choreography in the Intermediate class. Many dancers experience Heels as a real confidence boost, far beyond the studio.

Jazz Dance is the technical foundation of many modern dance styles. In our Jazz Dance classes for adults in Unterföhring you train turns, jumps, lines and body tension and learn how movement and music work together.

On Saturdays you start with clean technique in the Foundation class and then go deeper in the Intermediate class. On Tuesdays there's also Jazz Funk, which is all about technique and performance: precise jazz technique combined with funk grooves, attitude and strong expression.

Reggaeton and Afrobeats bring pure joy to the dance floor. In our Reggaeton dance class in Munich you dance to current Latin and Afrobeats hits, learn typical grooves, hip movements and isolations and put them into high-energy choreography.

The Reggaeton Fusion class is open level, so it suits beginners and advanced dancers alike. You improve your sense of rhythm, really work up a sweat and take a lot of good vibes home with you.

Contemporary Dance is the freest of all dance styles. It combines elements of modern, jazz and ballet with improvisation and leaves plenty of room for emotion and personal expression. That's exactly what makes our Contemporary class in Munich so special.

On Sundays you work on floorwork, flowing transitions and conscious breathing, and learn to turn emotion into movement. The class is open level: dance basics help, but they aren't required to join.

Dancing is more than movement. At Boom Base you become part of a community that grows together, motivates each other and celebrates progress side by side.

As a sport, dance builds strength, stamina and coordination without ever feeling like a classic workout. At the same time it strengthens your body awareness and helps you release stress.

The social side matters just as much: you meet new people, train with a fixed group and become part of a network of adults in Munich who love to dance.

For your mind, dancing is a win too. You memorize choreography, train focus and coordination, and find a real balance to a busy everyday life.